Program & Contact Number

Focus

Ages

Class Location

Length

Teachers

Cost

 

Registered Dietitian

St. Louis Children's Hospital

314.454.4204

 

Individual and parent

Complete assessment of the child's overall nutritional status followed by a personalized treatment plan focusing on dietary changes and exercise

0-18

St. Louis Children's Hospital

As Needed

RD

Varies

No physician referral required

 

Physical Therapy

St. Louis Children's Hospital

314.454.6154

Individual and Parent

0-18

St. Louis Children's Hospital

As Needed

PT

Varies

 

 

Head To Toe

St. Louis Children's Hospital

To register for a class call 314.454.KIDS or 800.678.KIDS, then press three.

 

Child focus

Group setting

Encourages moderately overweight adolescents to adopt healthier lifestyles through fitness and eating right

8-17

Several Locations

10 weeks

1 hour/wk

RD, PT, PTA

$50

Physician referral required

 

Operation Frontline

Operation Food Search

314.726.5355 x 13

email: 

Cooking Class for parents and children

Grocery bag of ingredients provided

All ages

Varies

4 sessions

2 hours each

Chef, Health Educator, RD

Free

No Physician referral required

 

Dr. J's Family Weight Loss Program

http://www.drjjmd.com/

314-645-1001

Child and Family Groups

All ages

University City

Wellston, MO

 

 

Ongoing

MD, RD, Certified Personal Trainer

No physician referral required

 

YMCA Aquatic Boot Camp

314.439.9622

Fun and safe water exercise for overweight children

7-13

Edward Jones YMCA

6 sessions

45 minutes each

Certified Life Guards

$15 for members

$30 for non members

 

Lift For Life

 

  • 314.436.2337
314.588.8921

 

 

 

At the Gym, kids can get a nutritious meal, do their homework, see friends and get healthy exercise.

 

8-18

1731 S. Broadway, St. Louis MO 63104

1415 Cass

 

Avenue, St. Louis MO 63106

After school program

Staff

No physician referral needed

 

The Living Well Village

636.287.5004

http://www.livingwellvillage.com/

 

Parent/Child mini camp experience that makes healthy lifestyle learning fun.

Teens, Tweens and Tots

10 minutes south of 270/255 and hwy 55 in Imperial, MO

Weekend program

MD, RN, RD

No physician referral required

 

Camp Jump Start
Phone: (314) 729-0175
Email:

 

 

 

A blend of camping, fitness, nutrition, health education and leadership training together for positive youth development.

 

 

 

 

 

10-17

7453 Hibbard Lane
St. Louis, Missouri 63123

varies

MD, RN, RD

Varies-see website

 

Edward Jones Family YMCA

314-439-9622

www.ymcastlouis.org/edwardjones

 

Fun swim lessons designed to be progressive

Private lessons available

0-18

12521 Marine Ave.

St. Louis, MO

2-6 week sessions

Staff

$51-74

(depending on session)

               

 

 

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Weight Watchers

http://www.weightwatchers.com/

 

Tailored eating plan that focuses on portion sizes and exercise

10 and up

Several locations in Missouri and Illinois. Web site will direct you to closest facility

Varies

Staff

Require a physician's note with a goalweight

 

 

 

 

Shapedown

314-991-6730

314-729-0175

www.weightloss-stl.com/shapedown.html

 

Comprehensive lifestyle change program designed specifically for children and adolescents

7-20

Chesterfield, MO

New Prague, MO

10 week

2.5 hrs/wk

RD, mental health professional, physician, nurse, exercise specialist

~$450

 

Edward Jones YMCA Personal Training

314-439-9622

www.ymcastlouis.org/edwardjones

 

Work one-on-one with you to develop a customized fitness program and help motivate you to reach your personal fitness goals

 

13 and up

Edwards Jones YMCA

12521 Marine Ave.

St. Louis, MO

Individualsessions

Personal trainer

1 session-$57

5 sessions- $306

10 sessions- $510

 

KidFit

Columbia, IL

618.281.9695

 

 

 

 

KiDFiT is a non-competitive fitness program full of fun exercises and activities.

After school Program

K-6thgrade

Columbia, IL

Sunset Hills, MO(coming soon 2007)

 

 

 

varies

Staff

Varies

No Physician referral required

 

Fit for Life

314-367-4646

http://www.ymcastlouis.org/

 

Provides structured fitness programs to individuals with controllable cardiovascular disease risk factors. Increases personal awareness of exercise & fitness.

17 and up

5555 Page Blvd.

St. Louis, MO

 

varies

Personal trainer, nutrition educator

Referral required

Just for Kids

St. John's Mercy Hospital

636-239-8350

A program for moderately overweight children that encourages a healthier lifestyle through fitness and healthy eating

6-10

St. John'sMercy Hospital

Washington, MO

10 weeks

1 hr/wk

RD, PT

$50

Physician referral required

 

Cardinal Glennon Children's Hospital

Weight Mgt. Clinic

 

 

 

Focuses on family lifestyles changes such as healthy eating, exercise, and portion control

2-18

(Adult required for every meeting)

Cardinal Glennon Children's Hospital

As needed

Physicians, Nurse, physiologists, and dietician

Varies

 

Fitwize 4 Kids

5658A Telegraph Road
(in Deiberg Plaza)
Oakville MO 63129
Phone: (314) 293-1005
Fax: (314) 293-1813

 

 

Our charter is to empower the youth of today and tomorrow in building healthy lifestyles that support a balance between fitness and nutrition

 

6.5-15

Oakville, MO

Varies

 

Hours

Monday:
8:30 a.m.- 5:30 p.m.

Tuesday through Friday:
8:30 a.m.- 5:00 p.m.

Saturday:
8:30  a.m. -  12:00 p.m. 

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